Food, oh how we love you! Trail food, yeah, I guess we love you too. Hiking and food are inseperably linked. And like the diversity of people on the trail, there's a huge diversity of trail foods. From protein gluttons and yellow #5 addicts to vegans and organic eaters, we all have opinions on what's best. Some see it simply as a calorie count, while others could hike on cardboard crackers. See below for a discussion of various strategies, products and stories of hiker's favorite past time, food!
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Pack Light, Eat Right
As a nutritionist and avid long distance hiker, I have spent many nights along the trail answering questions related to nutrition and endurance. Based on my sabbatical research and personal experience, I have compiled answers to FAQs (Frequently Asked Questions). I hope this information helps you Pack Light, Eat Right.
